The Change that changes you

Monthly Archives: December 2015

The Merriam Webster Dictionary defines a reaction as: the way someone acts or feels in response to something that happens or is said etc.  We are designed to react to certain situations. It can be for our safety for instance in which you need to move fast to avoid sudden danger. We may react to a certain smell in food which alerts us into avoiding something that is no longer edible it… Read More

In July of this year as a family we visited the state that I grew up in the capital of Australia, Canberra. It was winter time and Canberra can get very cold. While my eldest children were doing their own thing my husband and I and our eight year old decided to go for a visit to the Art Gallery. The most memorable moment of that day was walking on the frosted… Read More

This is actually my very first post on my own blog page. No clue as to how this really works, however, I decided that it was time to write about the areas that I am really passionate about. My goal or purpose is to support and encourage everyday individuals who are struggling with poor self image or anything midlife related that may be causing havoc in their life and relationships. Having walked… Read More