Thinking too much about the past isn’t always so helpful in terms of the future especially when you’re hoping to move beyond certain issues that have held you back for far too long. We can get so caught up like a fish stuck in a net and make life harder for ourselves. Imagine being a … More Reflecting back on 2016 <—
Over the years I have had people say they feel a sense of calm around me or that I portray being calm. Often that statement has surprised me given how much I’ve battled with anxiety due to high levels of stress. It makes sense that people wouldn’t see what’s going on inside me as I … More Anxiety is the pits!
If you were to grab a set of scales and measure how many ordinary days exist compared to the extraordinary what would you find? I have no doubt after spending over four decades on planet earth that the scales measuring the ordinary days would far outweigh some of the extraordinary times of our lives. Life … More Wisdom in the Ordinary
The most sentimental month of the year is upon us…. December…. December sneaks up quickly every single year. Most people tend to shake their heads in disbelief that the year is nearly over. As you consider the other eleven months of the year it is December that succeeds at building anticipation into the lives of … More The Bitter & Sweet taste of December