What personal belongings do you hold most dear?

My favourite is the purple bracelet with the words “You got this” I bought for my mum when she was battling cancer. Unfortunately she passed away so I have the bracelet now in memory of her and wore it when I had surgery for thyroid cancer about 5 months ago.

Anxiety and panic attacks courage Emotional/psychological abuse Freedom Healthy verses unhealthy relationships

Abuse is never Ok ever

At times I still think about how I managed to put up with so much unjust treatment. It took me years to figure out that the blame was not solely on me. I was a genuine person that needed communication, understanding, care, protection and safety. I was a genuine person that hurt when I received […]