Now into a week and a half of hormone therapy I did a small video today to talk about a few changes, a pro and a con. Dr’s say it can take up to a month before you see the true benefits of HRT. This is my journey so far and i hope it is informative and encouraging. It is a tough road for some women leading up to Menopause and beyond.

The symptoms of menopause can cause all sorts of frustrations.

Its about your quality of life.

I am following my doctors advise so I recommend anyone looking into HRT should find a good Doctor that specialises in women’s health.

GoodLuck!!!! I am with you on the journey 🙂

15th July 2020 – A week and half into HRT Journey 🙂

Day 3 video diary – 6th July 2020

Video Diary Day 2 of HRT 5th July 2020

After turning 50 years old this May 2020 I ended up in a place where I needed to confront my fears of taking medication and start a process of taking care of my physical self. It all started with high blood pressure readings, anxiety to making a decision regarding my menapausal stage of life. I made a decision to start Hormone Replacement Therapy and to record some of the journey for those that are in the same situation looking for answers to gain back their quality of life. This is my first video which was taken on the day I started the hormone therapy.

Depending upon positive or negative changes will depend how often I do a video. I will keep them fairly short and to the point. Hopefully this will provide some encouragement to other females who are on the same road and have been concerned about starting HRT.

Believe me when I say that I had a phobia of taking medication. Having ended up in hospital with dangerously high blood pressure I was suddenly faced with taking action!!!

Hope you find my videos informative and encouraging.

My video diary – Day 1 of HRT 4th July 2020

This year 2020 has been one I will not forget in a hurry, not only have we dealt with fires here in Australia the world has changed. The world has been fighting COVID-19. Sadly so many innocent victims have been taken out by this relentless virus. They didn’t make it. Families are grieving. Communities are shut down, businesses are suffering. Loss of jobs, income and plenty of worry to go around.

This year marks my 50th birthday and it will be celebrated in a few weeks. Five decades. I raised five children, married for 27 years and then divorced.

Each decade is a story book of its own.

As I contemplate on my life on all the past experiences I know it has shaped me into who I am today. I can honestly say I am happier with who I am now then I have ever been.

Main areas of personal growth and realisations are;

Letting people do what they want to do, I cant control them or change them.

Standing up for myself, I don’t deserve to be disrespected by anyone, I don’t deserve to be lied too, I don’t deserve to be abused, I don’t deserve to be mistreated, I don’t deserve to be stepped on, ridiculed, mocked OR shamed.

I wont tolerate sarcasm and put downs.

It’s important for me to be happy.

Willing to let go of anything OR anyone that is toxic.

Those that want me in their life will make an effort.

Those that don’t, that’s fine I wont chase.

Speak up sooner rather then later.

My opinions, thoughts and feelings are just as important as anyone else’s.

Not everyone likes me and that’s OK as there are people I don’t like.

ACTIONS speak louder then words, you can say whatever you like but if your actions don’t match then it wont mean a thing.

I don’t need to prove myself, I am who I am and as long as I am happy with me then that is all that really matters.

Real and healthy love does exist, I found it.

All those years I was led to believe I was the problem to discover that I was living with abuse.

It matters who you attach yourself too.

It will make you OR break you.

If you are with someone who doesn’t value your values it will never truly work.

The core of a person never changes.

No amount of denial will stop those feelings telling you something is wrong.

You can try and cover it up it will still be there.

The day will come that you will need to address the true issue.

Everyone ages.

When your young you think you know it all until you get to this age and discover you knew nothing.

It takes decades to live and learn. No doubt there is more to discover beyond 50. I am happy to have reached this far. Yes there are some regrets, who doesn’t have those, I am genuinely happy and excited for the next 50 years.

50 here I come!

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