The Change that changes you

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ThOse stEEp cliMbS As you get older it seems that there are steeper slopes to climb. It’s not that you don’t have them when you are younger; I think that perhaps you are more equipped to handle the pressure. There is a treadmill that I often use (not as much as I should) which has a setting and you can adjust it so that you are walking on an incline. So rather… Read More