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Where are my words
This past few weeks have been full of challenges. They are the sort of challenges that come at you like a spray of bullets. Unexpected, overwhelming, loud and deadly. I could be exaggerating using the word deadly, except that it provides the perfect description to the impact on our emotions…
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Healing takes time
Eight and a half years on from when I walked out with my then nine year old son life has continued to move forward. With the new year around the corner it is only natural to think about the past, what has been successful, what has been a failure, what…
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A belated Merry Christmas 🎄 to everyone.
Its been awhile since you’ve heard from me. Life with its routines has gotten in the way. I sincerely hope you have had a good Christmas this year. I’m aware this time of year can be a challenge for people for all types of reasons and I understand. My new…
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The side effects of emotional abuse.
The effects of emotional abuse spread far and wide. Having lived in that situation has given me deeper insight to the long lasting effects of being treated so poorly. If it isn’t enough to rebuild your own sense of worth you might find that you are devalued in the eyes…
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Taking good care of yourself
Taking care of your mind/heart is equally important as taking care of your body. When our bodies get sick we know to go and visit the GP. We take the time to rest and allow our bodies to recover so that we can get back up on our feet again…
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Pathways and Possibilities 