The Change that changes you

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The most sentimental month of the year is upon us…. December…. December sneaks up quickly every single year. Most people tend to shake their heads in disbelief that the year is nearly over. As you consider the other eleven months of the year it is December that succeeds at building anticipation into the lives of people. The anticipation begins in the shopping malls. Christmas decorations create an atmosphere of joyful celebration. Individuals… Read More

ThOse stEEp cliMbS As you get older it seems that there are steeper slopes to climb. It’s not that you don’t have them when you are younger; I think that perhaps you are more equipped to handle the pressure. There is a treadmill that I often use (not as much as I should) which has a setting and you can adjust it so that you are walking on an incline. So rather… Read More