The Change that changes you

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To be authentic means to be an original rather than a copy of someone else. In a world bombarded with subtle and unattainable messages of what it takes to be accepted it can become all too easy to fall into the trap of wanting to be someone else. As a young person many decades ago I was striving hard to be noticed which meant that it was of utmost necessity to be… Read More

When I was younger I remember watching a show called PRISONER. It was an Australian soap opera based around women inmates and their lives in prison. In Canada the same show was called CAGED WOMEN. In referencing this t.v soap opera I am not so much blogging about the story lines within the show, but rather drawing your attention to ‘prison life’, or more aptly put ‘caged women’. There were many years… Read More

Does it really matter if you hate yourself? During my younger days battling with low self -esteem I had no idea how damaging it was to hate myself. I was my own worst nightmare. Deep down I desperately wanted to be free but at the same time it was more comfortable and natural to live as damaged goods.  I was not free in myself or with other people.   Even one look by… Read More

This is actually my very first post on my own blog page. No clue as to how this really works, however, I decided that it was time to write about the areas that I am really passionate about. My goal or purpose is to support and encourage everyday individuals who are struggling with poor self image or anything midlife related that may be causing havoc in their life and relationships. Having walked… Read More