The Change that changes you

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Over the years I have had people say they feel a sense of calm around me or that I portray being calm. Often that statement has surprised me given how much I’ve battled with anxiety due to high levels of stress. It makes sense that people wouldn’t see what’s going on inside me as I have learnt how to interact with others regardless of any internal situation I might be feeling at… Read More

Have you ever watched a movie and a scene plays out in which the phrase “you might want to sit down for this one” grabs your attention? It’s one of those typical scenes I have been fortunate enough to avoid so far in my life up until this week. This week highlights for me the first experience of sitting down hesitantly in my lounge room with two of my most favourite people… Read More