The Change that changes you

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To finally have the courage to break free from an emotionally abusive relationship is by far one of the most difficult steps one will ever take. It doesn’t stop there though. It requires a lot of work on your part to de-tangle all the tightly knit lies and twisted thinking that the other person carefully planted into your thoughts. Remembering that the longer you were in the relationship the more there is… Read More

Agonising is the word that comes to mind when I relive that moment I was confronted with making a decision to stay or walk away. I had considered walking away several times before and was unable to commit to the process. It is a process to leave. The process often involves children and a good hard look at the finances. On each occasion that I had considered walking away it was the thought… Read More

A calendar hangs on my kitchen wall compliments of my very supportive younger sister. Most days I make it a mission to cross off each day fully aware that in a matter of no time the first year anniversary of a broken marriage will have arrived. In exactly one week it will have been one year that I have lived a single life after decades of raising a large family, being a… Read More

Have you ever met someone for the first time and suddenly they announce that you’ve been cut from the same mold.  Immediately this tells you the person knows someone significant in your family whether it be a parent or a sibling. Families share the same genes and as they grow up together they develop similar habits and patterns of behaviour and communication. This sets families apart from others; it gives you a… Read More

Thinking too much about the past isn’t always so helpful in terms of the future especially when you’re hoping to move beyond certain issues that have held you back for far too long. We can get so caught up like a fish stuck in a net and make life harder for ourselves. Imagine being a fish for a moment………. fish never know when or where a large net is going to silently… Read More