Relationships can be fulfilling, helping us to grow and develop into loving human beings. We learn to share and consider the feelings of others. We compromise as it’s not always about...
Category: Anxiety and panic attacks, Emotional/psychological abuse, Healthy verses unhealthy, relationships
The world has been interrupted by COVID-19. The world has stopped in its tracks leaving people everywhere speechless grasping to comprehend how to navigate safely through this unexpected moment in time....
Category: Acceptance, Anxiety and panic attacks, courage, Grief, Inspiration, Strength and resilience Tags: COVID-19, family, Plans, relationships, Work
Over the years I have had people say they feel a sense of calm around me or that I portray being calm. Often that statement has surprised me given how much...
Category: Anxiety and panic attacks Tags: Anxiety, control, emotional abuse, Panic Attacks, stess
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The Change that changes you
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