The Change that changes you

To finally have the courage to break free from an emotionally abusive relationship is by far one of the most difficult steps one will ever take. It doesn’t stop there though....

For those of you who have read my blogs over the past year you would be familiar with all the various challenges and stages I have walked through or rather at...

Setbacks can be circumstantial, or a part of a recovery process. When we experience setbacks in our circumstances we can become frustrated. As an example we may be traveling well in...

Over the past few months after commencing employment  I have experienced UPs⇑⇑ and downs⇓⇓accompanied by ‘out of my comfort zone’ episodes. Being someone who would rather DO life prepared for how...

Life keeps us busy filling our minds to full capacity. The fuller the mind the more we start scribbling onto our calendars important reminders of events or errands which ensure we...