The Change that changes you

After nearly 5 months of my mum’s passing the deep longing to see her again and speak with her continues. There isn’t a day that goes by that I don’t think...

Most people understand what it means to be “pushed to breaking point”. Its when you reach that place of intense pressure, stress, pain or hurt. Humans are capable of so much...

To finally have the courage to break free from an emotionally abusive relationship is by far one of the most difficult steps one will ever take. It doesn’t stop there though....

For those of you who have read my blogs over the past year you would be familiar with all the various challenges and stages I have walked through or rather at...

Setbacks can be circumstantial, or a part of a recovery process. When we experience setbacks in our circumstances we can become frustrated. As an example we may be traveling well in...