The Change that changes you

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Is it wrong to love yourself? What does it even mean? We know what it means to love others and yet somehow loving ourselves can be portrayed as sinful & selfish. Is it sinful or selfish? Perhaps its how you define the word “LOVE”. How can it be acceptable to love others and be frowned upon to love yourself. It doesn’t make sense? To love others is to be there for them… Read More

Self doubt has a habit of performing routine checks unannounced. Self doubt likes to interrupt the process of moving forward. Self doubt sends niggling thoughts your way with no particular schedule. It just turns up!!! It seems as though you get through some super hard stuff in life and just as you think  your on your way to an amazing future filled with sunshine and lollipops, self doubt starts to rain on… Read More

Setbacks can be circumstantial, or a part of a recovery process. When we experience setbacks in our circumstances we can become frustrated. As an example we may be traveling well in our finances satisfied that our savings are on the increase as opposed to decreasing. Then unexpectedly a situation occurs in which those savings must be accessed due to an unforeseen expenditure. Suddenly we feel as though we are going backward as… Read More

When life has hit you with a massive blow leaving your feelings scattered on what feels like a hot and dry desert it is difficult to phantom ever to pick those scattered pieces back up again. Feelings that have been left out in a desert to dry up and be forgotten like a ghost town in an olden day cowboy movie leaves you walking around as an empty shell. All of the… Read More