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Anxiety and panic attacks courage Emotional/psychological abuse Freedom Healthy verses unhealthy relationships

Abuse is never Ok ever

At times I still think about how I managed to put up with so much unjust treatment. It took me years to figure out that the blame was not solely on me. I was a genuine person that needed communication, understanding, care, protection and safety. I was a genuine person that hurt when I received […]

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courage Healing Process Inspiration opposition relationships Strength and resilience

Negative + Positive = Life

Yesterday we watched the new Avatar Movie, 3 hours of non stop entertainment. Towards the end I started to reflect on life and its resemblance to movies. So many movies have the good guys and the bad guys. What would a movie be without that tension? You have the kind hearted souls that are family […]

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Acceptance courage Freedom Healing Process Inspiration parenting relationships Strength and resilience

Not on my watch ….

An area of weakness within my DNA and core of who I am is the tendency to believe that all people are good and they have your back. Time and time again I have found that not to be the case. We meet people along the path of life whether they be work colleagues, family […]

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courage Inspiration Strength and resilience Uncategorized

My mum an inspiration

Life for myself and family turned into a whirlwind on the 31st December 2020 when my mum was diagnosed with aggressive non-hodgkin’s lymphoma. The prognosis without treatment was not a happy ending! We were all in shock and my mum was taken by surprise without a moments notice as it came on suddenly, without warning […]

Categories
Acceptance courage Emotional/psychological abuse Healing Process Inspiration relationships Strength and resilience

standing strong

To finally have the courage to break free from an emotionally abusive relationship is by far one of the most difficult steps one will ever take. It doesn’t stop there though. It requires a lot of work on your part to de-tangle all the tightly knit lies and twisted thinking that the other person carefully […]