The Change that changes you

Most people understand what it means to be “pushed to breaking point”. Its when you reach that place of intense pressure, stress, pain or hurt. Humans are capable of so much...

The first half of my life looks completely different to the second half and so it should. It would be a concern if it all stayed the same. Frozen, stuck and...

To finally have the courage to break free from an emotionally abusive relationship is by far one of the most difficult steps one will ever take. It doesn’t stop there though....

Relationships can be fulfilling, helping us to grow and develop into loving human beings. We learn to share and consider the feelings of others. We compromise as it’s not always about...

Is it wrong to love yourself? What does it even mean? We know what it means to love others and yet somehow loving ourselves can be portrayed as sinful & selfish....