Category: Strength and resilience
-

Carrying the weight of it ALL
Life gets heavy as we continue living. This morning I have been thinking about the weight that I carry around, the weight of life events that have changed me forever. I thought I would create myself a short timeline of these events to reflect and understand who I am right…
-

Where are my words
This past few weeks have been full of challenges. They are the sort of challenges that come at you like a spray of bullets. Unexpected, overwhelming, loud and deadly. I could be exaggerating using the word deadly, except that it provides the perfect description to the impact on our emotions…
-

The side effects of emotional abuse.
The effects of emotional abuse spread far and wide. Having lived in that situation has given me deeper insight to the long lasting effects of being treated so poorly. If it isn’t enough to rebuild your own sense of worth you might find that you are devalued in the eyes…
-

Make it Count.
It is nearly 9am 31st December 2023 in Australia. We are on the verge of a fresh new year 2024. I cannot help but think about how to make the new year count when I look back at the past year. One of the biggest changes I had was in…
-

Merry Christmas !
As I write these words Christmas has visited and left for another year. I’m late! A true example of time that does not stand still. Hope you have all had a lovely Christmas this year. Each year it is a little different. The food and drinks dont change so much but…