Posted in Strength and resilience

My mum

This December 31st 2020 for our family was not a great day to bring in the New Year. I didn’t have even the slightest urge to say Happy New Year to a single soul. My Mum was diagnosed with non Hodgkin’s Lymphoma. No words can describe how myself, three sisters and Dad including Mum could comprehend what was going on. It all happened so quickly, just like that!!!

This past two weeks have been a roller coaster ride to say the least of raw emotions, fears and tears. As a family we decided it was time to stand strong and to fight with her. She should not fight this fight by herself.

She started an intense round of Chemo this week which presents with it another journey. My youngest sister decided she would jump in with mum and shave her hair for the “Worlds Greatest Shave”. This will take place around the 23rd January.

I have put a link below for my blog readers who may have some spare change to support this crucial cause. It provides families with loved ones that are fighting blood cancer various and relevant supports they need to get through to the other side of what is A FIGHT!

Any amount is appreciated, it will all go to the organisation.

All the details you will see on the link below:

Thankyou for your support.

Posted in Acceptance, courage, Emotional/psychological abuse, Healing Process, Inspiration, relationships, Strength and resilience

standing strong

To finally have the courage to break free from an emotionally abusive relationship is by far one of the most difficult steps one will ever take. It doesn’t stop there though. It requires a lot of work on your part to de-tangle all the tightly knit lies and twisted thinking that the other person carefully planted into your thoughts. Remembering that the longer you were in the relationship the more there is to de-tangle.

It is a lot to deal with and work through when on one hand you marry a person thinking they truly love you to then go through year after year of mixed messages from them that make you feel broken. They break you one bit at a time. YOU are put into situations that hurt. A person that is feeling hurt will at some point unravel and start falling apart.

As emotional abuse is so silent and undetected others watching on at times only see your reactions of hurt and may start to think that you are your own enemy. That perhaps you are reacting with hurt due to your own brokenness. The person doing the real damage behind the scenes likes to make it look like it was you all along. They not only convince you for years that your natural responses to pain are your own doing or your own unhealed parts not their actions. They also like to convince other people that you are broken, that they are not the cause of your reactions. Its so deceptive and silent.

Imagine for a moment that someone came along and hit you! Maybe they walked up to you and punched you in the face, your natural reaction to that pain would be justified. Others looking on would not question your hurt, they would say it was justified, they saw you get punched. Its out in the open, its obvious as day light. Emotional abuse is hidden in the dark, its only obvious to the person experiencing it. So you are then faced with other challenges after leaving the relationship.

There maybe people in your life that have been swept up in the idea that you are the problem. That you were not abused. That maybe you are the abuser!

This is where standing strong comes into the scene.

THE people in your life that don’t give you the opportunity to be understood will always misunderstand you.

They have a perception about you that has been weaved into their minds by a person and should they refuse you the opportunity to be understood for what you have experienced and gone through then that relationship will not move forward.

Yes that is another side effect of leaving an abusive relationship that you cannot control. It requires strength and daily reminders to yourself of what you have lived through and how your life is so much better now.

I personally have worked through so much in the past 4 plus years and am so grateful to have another chance at life to live peacefully. I write about my experiences to allow others who may be going through that type of abuse to give them strength and hope.

Its an avenue for me to communicate and share that what could help someone else.

Always stand strong in who you are and never let anyone destroy you. Hold onto the people in your life that love you no matter what, the ones that support you through thick and thin. I am so grateful for my fiancé and my family who love me unconditionally and understand my journey. I never have to justify myself to them and they see me as I am.

STAND STRONG ALWAYS!!!!!

Posted in Acceptance, Inspiration, Strength and resilience

omg i’m nearly 50

This year 2020 has been one I will not forget in a hurry, not only have we dealt with fires here in Australia the world has changed. The world has been fighting COVID-19. Sadly so many innocent victims have been taken out by this relentless virus. They didn’t make it. Families are grieving. Communities are shut down, businesses are suffering. Loss of jobs, income and plenty of worry to go around.

This year marks my 50th birthday and it will be celebrated in a few weeks. Five decades. I raised five children, married for 27 years and then divorced.

Each decade is a story book of its own.

As I contemplate on my life on all the past experiences I know it has shaped me into who I am today. I can honestly say I am happier with who I am now then I have ever been.

Main areas of personal growth and realisations are;

Letting people do what they want to do, I cant control them or change them.

Standing up for myself, I don’t deserve to be disrespected by anyone, I don’t deserve to be lied too, I don’t deserve to be abused, I don’t deserve to be mistreated, I don’t deserve to be stepped on, ridiculed, mocked OR shamed.

I wont tolerate sarcasm and put downs.

It’s important for me to be happy.

Willing to let go of anything OR anyone that is toxic.

Those that want me in their life will make an effort.

Those that don’t, that’s fine I wont chase.

Speak up sooner rather then later.

My opinions, thoughts and feelings are just as important as anyone else’s.

Not everyone likes me and that’s OK as there are people I don’t like.

ACTIONS speak louder then words, you can say whatever you like but if your actions don’t match then it wont mean a thing.

I don’t need to prove myself, I am who I am and as long as I am happy with me then that is all that really matters.

Real and healthy love does exist, I found it.

All those years I was led to believe I was the problem to discover that I was living with abuse.

It matters who you attach yourself too.

It will make you OR break you.

If you are with someone who doesn’t value your values it will never truly work.

The core of a person never changes.

No amount of denial will stop those feelings telling you something is wrong.

You can try and cover it up it will still be there.

The day will come that you will need to address the true issue.

Everyone ages.

When your young you think you know it all until you get to this age and discover you knew nothing.

It takes decades to live and learn. No doubt there is more to discover beyond 50. I am happy to have reached this far. Yes there are some regrets, who doesn’t have those, I am genuinely happy and excited for the next 50 years.

50 here I come!

Life interrupted

The world has been interrupted by COVID-19.

The world has stopped in its tracks leaving people everywhere speechless grasping to comprehend how to navigate safely through this unexpected moment in time. Besides all the standard safety such as washing hands, social distancing and staying home many of us are trying to figure out how to get through this mentally intact.

We all had plans for 2020!

This year personally we had some exciting plans such as celebrating mine and my partners 50th Birthdays combining them together and asking family and friends to come dressed up in 1970’s or 80’s costumes. We had organised a Professional DJ to come and play a mixture of music hits from the 70’s and 80’s to inspire dance moves on the disco floor. We had been planning the celebration for at least one year, often in discussions and planning we would break out with excitement at the thought of imagining how we were all going to be taken back in time to reminisce about the GOOD OLD DAYS.  The party wasn’t going to stop there it was to continue on to the 80’s Club in the city for more celebrations, why not? You only turn 50 once.

Party Celebrations to be postponed.

This Easter we had booked a 3-night stay at Jindabyne to get away and enjoy some down time combined with an Arts Festival by the Lake which happens every year for the locals and visitors.

Mini break to Jindabyne cancelled.

My youngest had his 13th Birthday last Saturday! He was going to have his friends join him in bowling on the Friday night prior to his birthday.

Bowling party cancelled.

The morning of his birthday I felt emotional at the thought that my family could not Celebrate a milestone 13th with us. I did all I could to try and make it memorable, pancakes for breakfast/pressies, Indian take out for dinner and a face group video chat with family who couldn’t join due to restrictions. Despite the limitation we all sung Happy Birthday to You with a phone in hand and several faces of family trying to make out the birthday boy who was about to blow out the candles on his cake. We all sung with difficulty as its very challenging singing together in tune via phone.   

The week of our 50th Birthday Celebrations also included a trip to Brisbane for training paid by the company I work for which would have given me the opportunity to see my eldest son who I haven’t seen for nearly 3 years. I had been looking forward to this for some time, finally I was going to have my mum heart topped up with a visit.

Brisbane training cancelled ~ not going to see my eldest son after all  😥

Since June 2019 my partner and I have been going through the rigorous process of bank loans and meetings with a building company to build a house! We got to pick out internal and external options and then COVID-19 happened.

LIFE HAS BEEN INTERUPTED!

People have lost their jobs unexpectedly this year 2020. Despite the governments assistance it will take time for families and individuals lives to get back on track.

Loss of life, jobs, instability, fear, worry, isolation is the new normal for some time. No one knows how long this will go on.

Our routines have been interrupted, relationships, plans and events. School and work routines have changed. Many are schooling at home online, many of us are working from home where possible and while I am thankful, I still have a job, the hours have been reduced to accommodate the losses businesses are facing all over the world.

The interruptions are many and the effects are HUGE!

In the first two weeks this all took place I found myself to be all over the place emotionally. Questions circulated around in my head as I wondered how I was going to do my job effectively which is all about assisting people with disabilities, injuries or illnesses into employment.  I was trying to manage my son’s feelings of frustration as to how the online schooling was going to work as it had not yet been set up completely, it is still in the process of organisation as I type.

Having got through the first two weeks of pressure and utter frustration I now find myself thinking about how to make the life we have enjoyable. There is nothing we can do about what has happened. We only have in our hands the ability to make each day the BEST DAY!

I have accepted that all the fun events will not happen in the next few months. There is no point to fixate on what I can’t control.

INTERUPTIONS can create new possibilities towards positive change.

We can create the BEST DAY within the current restrictions and interruptions.

We don’t need to put our humour on hold, kindness, our happiness or our relationships. We can continue to dream and plan. This will not last forever despite how it feels right now.

Yes, our lives have been interrupted temporarily.

Don’t be overcome by the interruptions, overcome the interruptions with new possibilities to create motivation for each day.

Use this time productively!

Most importantly stay safe & healthy.

A letter from mum

To My Dear Children,

I’m writing a letter to express my thoughts and feelings regarding all the pain each of us have felt at different stages since the night I left your father.

Several hearts broke as I left a 27-year marriage nearly 4 years this July with your youngest sibling. Please understand it HURT LIKE HELL to leave my adult children behind.

 I was in a self-protective state.

The departure was abrupt and happened without warning no one could have expected it would take place like it did. I would never have imagined that I would be packing suitcases in a hurry while keeping your youngest brother calm as he packed his belongings. Your Dad told me to move out and I had nothing left in me to fight back. I just remember calmly grabbing everything I could think of as he followed me around everywhere like a security guard silently watching and staring. It was dark outside, and your youngest brother was still in his school clothes with unfinished dinner on his plate. I didn’t have a plan I just knew this was it, this was the night that changed EVERYTHING.

The night before I can only describe myself as on high alert sitting on the verge of a mental breakdown. I remember lying on my bed in a foetal position thinking “SHIT this is bad I think I’ve finally reached my pain threshold in this marriage”.   I was crying so deep and hard that it felt as though my body was going to break into pieces. It was like the final breaking point of years’ worth of being mis-treated.

As you would remember our relationship was always on the verge of arguing and fighting. For years I tried to make it work. Whenever I reached out to people at church, they always told me “just keep praying”, “be the wife you should be and God will change him”, “forgive him”, “love him” ….

The loneliness was constant as a young mum of 4 young children.  His routine had him out the door extremely early in the morning and back at home quite late most nights. He never helped around the house when I needed it the most, not through any of my pregnancies or at any time.  I battled with exhaustion and limited resources (money) regularly. I had 4 children under the age of 4 at one stage and as you can imagine that was intense, however I loved being a mum and I adored and loved you all with all my heart and I still do. That will never change.

As the four of you were growing up, I did my best to take care of you, your father made many decisions on his own which impacted us and other people financially.

Those decisions resulted in debt collectors knocking on the door and calling the phone. He left me to deal with all the angry aggressive people on my own while I was a young mum busy taking care of 4 children, my advice he didn’t accept, my worries he didn’t think about, there was never any planning, it always happened on the whim with the bank account being full one minute and empty the next.

Countless times I found myself wondering what I was going to make for dinner when there were no resources. I had to be creative. Often in desperation I had to ask my parents for money to buy food OR petrol and on occasions rent money because we were on the verge of being kicked out.

I always found it so hard to understand that even with all the hours he was away from home “working” money problems continued.

What baffled me often was his willingness to give people large cheques (when cheques were a thing) of anywhere up to $1000 OR MORE when our bank account was nearly empty, and debts were piling up in the special manila folder I put them in. It was thick with notices and it had grown over our first few years of marriage.

His reasoning behind the extravagant giving was always the same. He explained to me that while the money went to people it was in fact going to God. He told me that if he gives to God he would always be looked after.  He would say “my heavenly father will look after me”.

Followed with “don’t you trust him?”.

When I would talk to him about budgeting and paying the debts there were occasions it sort of got set up but then it never lasted long.  He often said, “I can make money as quick as I can spend it”, “don’t you believe that your heavenly father will look after you”. I would tell him BUT God gave us brains to plan. I put my case forward and came out with examples like: if I don’t put meat in the fridge it will go off, God won’t look after the meat sitting on the kitchen bench for days on end it will just naturally turn rotten as I am not looking after it.

When there is unpaid debts and unpaid bills there is no moving forward it just gets worse over time and that manila folder was growing regularly. It wasn’t even what you call “good debt”.

Dad created a lot of enemies back then due to the debts and I was just trying to be a good mum and a good wife during INCREDIBLE STRESS. I was stressed to the max for so much of those years you were growing up.

It was when I was around 26 years old that all the stress up to that point even started affecting my body. I started having “panic attacks”. I thought I was dying until I went to the doctor who explained what they were all about and how I would need to manage them.

Then I found that I had to deal with being a mum, wife, under heaps of stress and now managing panic attacks. Worse part was there was no support from him, more often then not only silence. Silence as he decided not to communicate with me and complete silence as he was barely ever at home.

We moved many times and life got lonelier. It was taking care of all the children that gave me a purpose. I was now finding myself in different states getting further away from my own family. As we moved away further, he would regularly talk about my family back in Canberra and make them out to be bad influencers, especially because they didn’t go to church. He would make me feel as though spending time with them would turn me into a sinner. Stress and loneliness started turning into bouts of depression. I would isolate myself often as I found it hard to be around people who had a normal life.  Things were always going wrong. He would use those opportunities to say, “it’s because we are Christians, so the devil is attacking”, OR “your depressed because of your childhood hurts that haven’t been healed yet”.

Hearing those things made me try harder and pray harder. (That’s also what you are taught in church to do, right?)

I found myself regularly in a wardrobe balling my eyes out as everything felt so dark all too often.

It was as though a thick black cloud followed our family around from state to state.

Usually when we argued I would be the one begging him to understand how I felt. I would give in and apologise to make things better, he rarely apologised. After a session like that I would walk away feeling as though nothing was truly resolved. It was just a temporary band aid to keep things going a little longer. For years I was made to feel and believe that all our arguments were my fault. That I was too sensitive.

Unfortunately, he could not understand how I felt under all that pressure and stress of dealing with life and dealing with the aftermath of his decision making and his mis treatment of me.

Throughout all those years I started to lose respect and trust.

I couldn’t stop that process it naturally started happening.

I yearned to know what it would be like to respect and trust a husband.

But it just never happened and that wasn’t my fault.

Of course, there were some happy times and I enjoyed those moments when it seemed life was suddenly OK. But the thing is life went from extreme LOWS to extreme HIGHS like a roller coaster.

In those HIGH moments I would convince myself that our relationship was getting better.  It was only temporary it never lasted long.

As the years continued, we moved to QLD and family was further away and loneliness was constant.

It was in QLD that I began to realise it wasn’t always my fault. I started to realise that he was always twisting my words and not really listening to me.

I would start to stand up for myself and say things like: “why are you speaking to me that way, it hurts and I can’t tolerate it anymore”, I would question him rather than believe everything he was saying to me. He always thought he had all the answers, but no one has all the answers. We all need to take some criticism in life. He wouldn’t accept my thoughts or views. He had a way of communicating which always left me feeling that he had a close relationship with God, and I didn’t. That God spoke to him and he knew everything. As though he was truly above us all and that we needed to listen to him.

The more I questioned him the worse things started getting.

I started finding my voice and realising that I mattered, that I shouldn’t be mis-treated, and I certainly didn’t deserve it.

We moved from one suburb to the next in QLD and our relationship progressively got worse. After we had settled in the second rental in QLD for some reason, he decided it was time to target his daughter and start mis-treating her. I watched him treat my daughter so badly each day. She came to me upset and hurt more times than I can count. As I watched him treat her badly it started reminding me of me, of how I felt when he treated me that way.

Whenever I would talk to him about his mistreatment of her it didn’t do anything.

Our relationship was never healthy and then each afternoon he suddenly started coming home looking at me suspiciously. I would feel this overwhelming sense of anxiety. To the point where if I was in bed and he came home my heart would start beating very fast and I would just get nervous and worried/anxious.

Then it was the move to the third house in QLD where things got crazier.

I remember getting weird text messages from him as he was in Sydney for a few days while I was packing up the house getting things ready to move.

I remember one day I walked out the back where the creek was and just cried my heart out knowing deep down somehow that our marriage was over. That it had finally got to the breaking point.

Then we moved to the next house and of course things were tense between us.

I tried one night to talk with him as I always did, and he immediately started putting it all on me as he usually did.

That’s when I lost it emotionally and mentally and went into an uncontrollable cry which felt like a nervous breakdown.

I went upstairs to our new bedroom and just lay there on my bed crying so deep and so hard. I knew this was it I couldn’t continue life this way. It was hurting me too much and I was damaged and broken.

The next night I was upstairs laying on your youngest brothers’ bed as we had just both watched a movie; he was still in his school clothes and I heard your father come home.

I had been watching videos on my phone about emotional abuse. I had done so many times before desperately trying to educate myself on what the signs were and how it all plays out.

I was watching one on my phone when he turned up.

Obviously, he didn’t like it and then came over and tapped me hard on my forehead asking me to turn it off.

I stood up for myself and minutes later he approached me while your youngest brother was present stating he wanted me and my daughter to move out.

I asked why his daughter? he said because I know you both talk about me behind my back. (yes, we did talk about him behind his back when she was expressing her hurt to me of his mistreatment).

Your youngest brother started crying and saying, “are you and mum getting a divorce?”, he said YES and it’s because Dad is a bastard.

Suddenly realising that I had nothing left in me anymore to even try, let alone the mental capacity to handle the situation anymore I went into a bubble.

I calmly asked your youngest brother to pack some things into his bags and said everything was going to be alright.

I went into my room and started putting clothes into suitcases.

He stood and watched me everywhere I went like a security guard.

He followed me silently around the house as I took some of my things.

He asked for all the keys back.

I found all the keys I could think of and put them all in his hand and said “ now that I am leaving, just know I will never be coming back”, by that I meant back into the relationship. I had no idea what I was going to do from there I only had $400 dollars in my purse due to selling stuff on gum tree prior to moving.

I drove around for hours with your youngest brother trying to find cheap accommodation.

Cheapest was $149 for the night. I wasn’t going to sleep in the car.

The next morning after little sleep, he had already locked me out of the bank account.

He never once asked how your youngest brother was.

My family obviously worried said just come to Canberra and stay for a few weeks to figure it out.

I had no choice, so I drove to Canberra.

Then I tried coming back to be closer to you all and that was my intention.

Over the phone we discussed that I would come up to QLD while he was in Sydney for 4 days and this would give me the opportunity to stay at the house to try and find another rental.

He was going to put part of the bond from the other house into my bank so I could pay bond for a house in Brisbane.

It was all settled one morning over the phone, but then that didn’t last, that night I started receiving the weirdest text messages and then it turned into NO you can’t come here anymore I don’t feel right about it.

Your youngest brother was devastated and so was I.

I had to remain strong, I had to put a brave face on and ignore all my heart break in being separated from my adult children.

I stayed with my family until I finally got my own unit while on Centrelink payments. After rent I only had $150 to live each fortnight which was electricity, food and petrol.

In a matter of weeks after moving into my unit whilst dealing with a fractured foot, I also found out that your Dad had already found himself someone. That he had already taken this person to the house in Brisbane to meet you all.

Whack!!! another low blow.

But I kept strong for my youngest. He became my focus as I needed to make sure life was going to be OK for him.

Being a mum can be one of the hardest jobs in the whole world. Sometimes you feel judged for the decisions you must make. Then often I remind myself that had I stayed I would have been admitted into a mental health ward and what good would I have been then?

Usually only those that have been through similar experiences truly get what it is like to be in an unhealthy marriage. It is nearly 4 years since that night now and my life has moved forward drastically. People that see me on a regular basis can tell how I am a different person now. I am not the same as I was then. I even have a new laugh. I smile more often, I’m relaxed. Life is Good. I will stand up for myself much quicker and won’t put up with disrespect from anyone. I did my time. No more begging from me. No more justifying my decisions. I can go to bed and sleep at night knowing in my heart of hearts that I made the best decision of my life when I let go of being mis-treated.

I have worked very hard to get to where I am now financially and emotionally. I can say that I am PROUD of myself too! Proud in a healthy way. I got through some of the toughest moments in life. I won’t put myself in a situation to be mis-treated, now that I have worked out my value as a human being. Your father had a way of portraying me as a weak broken person. I am not that person anymore. I am wiser, stronger and have moved forward into a new life. My love for you all has never changed. You are all on your own paths with choices to make and I can only hope that you continue to make the best decisions possible for your future. I’m sorry that you have all been heart broken in different ways. I only hope your hearts will one day be completely whole again.

Always remember I love you each and every day Xxxx