Category: Uncategorized

  • Information Overload

    Information Overload

    A few decades ago……………. yes I am that old! Ok not ancient just mid-life’ing, my memories of earthly existence remind me of simplicity. We had our staple diet of bread, eggs, milk, meat, fruit and veg and it was considered healthy. As far as technology we had the radio and…

  • Afraid to be lonely….

    Afraid to be lonely….

    In my very early teens I remember feeling so convinced and distraught that no boy would ever like me. That thought was only natural considering the depth of how much I didn’t like myself.  When I was about 15 years old I was stunned and shocked yet excited that an…

  • Becoming Unstuck

    Becoming Unstuck

    Sometimes I have wondered how much further I would have been in life had I been content with who I was. Every stage of my life has involved a battle or a struggle. Meaning that nothing has been without a huge shift in my thinking and believing. Sometimes I would…

  • What time is it?

    What time is it?

    Recently I sat at our favourite ice cream shop in the city observing all the various groups of people and thinking about what they might be celebrating or what they may be going through in their lives. It has sort of evolved into a bit of a habit for me…

  • It Hurts to Hate Yourself

    It Hurts to Hate Yourself

    Does it really matter if you hate yourself? During my younger days battling with low self -esteem I had no idea how damaging it was to hate myself. I was my own worst nightmare. Deep down I desperately wanted to be free but at the same time it was more…