The Change that changes you

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The first half of my life looks completely different to the second half and so it should. It would be a concern if it all stayed the same. Frozen, stuck and stagnant would describe a life that has not moved forward. The first half of my life up until the age of 46 years old felt cold and frozen. Perhaps I had a frozen state of living, living in worry, confusion, sadness,… Read More

To finally have the courage to break free from an emotionally abusive relationship is by far one of the most difficult steps one will ever take. It doesn’t stop there though. It requires a lot of work on your part to de-tangle all the tightly knit lies and twisted thinking that the other person carefully planted into your thoughts. Remembering that the longer you were in the relationship the more there is… Read More

The world has been interrupted by COVID-19. The world has stopped in its tracks leaving people everywhere speechless grasping to comprehend how to navigate safely through this unexpected moment in time. Besides all the standard safety such as washing hands, social distancing and staying home many of us are trying to figure out how to get through this mentally intact. We all had plans for 2020! This year personally we had some… Read More

This year has been another big one! Not much time to sit and write only to get up each day for work. With today being the day I celebrate Christmas 24th December, I am not at work so have a tiny bit of time to sneak in a few words since I haven’t done so in ages. This year I reflect back on some of what I have managed to accomplish. 1…. Read More

Is it wrong to love yourself? What does it even mean? We know what it means to love others and yet somehow loving ourselves can be portrayed as sinful & selfish. Is it sinful or selfish? Perhaps its how you define the word “LOVE”. How can it be acceptable to love others and be frowned upon to love yourself. It doesn’t make sense? To love others is to be there for them… Read More