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Anxiety and panic attacks courage Emotional/psychological abuse Freedom Healthy verses unhealthy relationships

Abuse is never Ok ever

At times I still think about how I managed to put up with so much unjust treatment. It took me years to figure out that the blame was not solely on me. I was a genuine person that needed communication, understanding, care, protection and safety. I was a genuine person that hurt when I received […]

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parenting relationships Strength and resilience Uncategorized

It is what it is …

AT nearly 53 years old this May 2023, second marriage for one year with my gorgeous husband, mother of five, fulltime employee, eldest sister of four, daughter to my awesome Dad and a friend to my friends, life time and time again shows me how it can be so senseless on this planet. What am […]

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Acceptance courage Freedom Healing Process Inspiration parenting relationships Strength and resilience

Not on my watch ….

An area of weakness within my DNA and core of who I am is the tendency to believe that all people are good and they have your back. Time and time again I have found that not to be the case. We meet people along the path of life whether they be work colleagues, family […]

Categories
Emotional/psychological abuse Healthy verses unhealthy relationships Strength and resilience

life in reverse

The first half of my life looks completely different to the second half and so it should. It would be a concern if it all stayed the same. Frozen, stuck and stagnant would describe a life that has not moved forward. The first half of my life up until the age of 46 years old […]

Categories
Acceptance courage Emotional/psychological abuse Healing Process Inspiration relationships Strength and resilience

standing strong

To finally have the courage to break free from an emotionally abusive relationship is by far one of the most difficult steps one will ever take. It doesn’t stop there though. It requires a lot of work on your part to de-tangle all the tightly knit lies and twisted thinking that the other person carefully […]